Sore Wrist
If your injured wrist is: Sore swollen, and bruised. Not deformed. And you can move it a bit.
It might be one of several things.
Here are 3 of the most common:
You could have a crack in the end of the radius bone (distal radius)
The most troublesome injury is a fracture of the scaphoid bone
A small fleck of the triquetral bone (triquetral avulsion fracture) is a benign wrist sprain
Issues to consider in treatment:
- Distal radius fracture: Could heal with a bit of a bend if it's more than a crack
- Scaphoid fracture: Needs protection and care to be sure it heals
- Wrist sprain / triquetral avulsion fracture: Good prognosis. Improves for 1 year. Stiffness is the main problem to avoid so stretching is important.